It was a Mother's Day gift from my husband and kids. I danced as a girl and they knew I would most likely love it and they were right! I was hooked after the first class.
It blends my love of fitness, music, and dance, and truly is my happy place. I also love the variety and differences in style each teacher brings. It's fun, never boring, and a great workout!
I have gained being a part of a community that I feel truly cares about my health and fitness journey. It is a fantastic feeling being surrounded by strong women who deal with busy and stressful lives just like me, and see that well being and health is a priority. Very validating!
Do it! It's like nothing you've ever tried before and absolutely anyone can do this. Exercise makes us feel good. I can be having a stressful day and after a class of barre and great music I am recharged. I would recommend barre to anyone looking for a new and challenging addition to their fitness routine.