We started the Move It Co-op with the goal to engage movement and wellness educators, take concrete antiracist actions, and enrich clients' lives. Since September 2021, Move It Co-op partners have offered services utilizing our studio space. Our partners offer events to continue to create beautiful experiences in the Downtown Lancaster community.
Local performer, teacher, and Assistant Director of Hempfield Dance Theater, Bethany Joyce is now offering private lessons to students aged 12-22. Perfect for the musical theater student looking to improve their dance technique, dancers looking for choreography assistance, and any other local dance students looking for an extra push. Classes will be offered at the beautiful downtown Lancaster Move It Studio location, adjacent to Fulton Theatre, The Ware Center, and the Trust Performing Arts Center.
Bethany holds a BFA in dance from Slipper Rock University with a concentration in performance and choreography. She is a sought after performer, choreographer, and teacher locally. Private lessons will specialize in choreography, modern, jazz, contemporary, or dance conditioning.
Parents can wait in the relaxing Move It lounge, visit Central Market, or treat themselves to a sauna service in the Move It Sanctuary.
$70 per hour
Book by texting 717-305-8152 or emailing firstname.lastname@example.org.
Space is limited!
Take a breath. Take a break. Receive the energetic healing that Reiki provides. Reiki is a Japanese healing technique that is based on restoring and bringing into balance our energetic system. It is a holistic and intuitive light-touch therapy that brings energetic flow to our bodies. Receiving Reiki is an invitation to slow down. It brings energetic flow that can support with: acute and chronic physical pain, anxiety, depression, reproductive health, sleep health, ancestral and intergenerational trauma, life transitions, inner child healing, and so much more.
Erin (they/she) is a healing practitioner, writer, fitness instructor, and group facilitator with a master’s degree in Integrative Health Studies from the California Institute of Integral Studies. They are a Level 3 Reiki practitioner and have been practicing Reiki since 2016. Erin believes that healing is a process, not a destination. It’s life-long and multi-generational. It is messy, non-linear, and scary. It’s beautiful and expansive. It is all of the things. Ultimately, healing is the journey of coming home to ourselves. She feels tremendous gratitude for the opportunity to support folks in their healing journeys and is thrilled to offer Reiki at Move It Studio!
Move It members receive a 10% discount with code: LOVEMOVEIT. Learn more and schedule here: www.erincaitlinsweeney.com/
Local licensed dietition, Jessica Kelly, is now Move It’s preferred partner for nutrition services. Nutrition that Heals is a private practice that takes insurance and offers supportive nutrition in a body neutral way. That means the focus is on empowering you to do what is right for your body to do the things you want to do.
During her most recent time working as an inpatient clinical dietitian, a great opportunity presented itself and it was a great way to move into focusing more on her dream of opening a private practice. She currently works full time as a contract dietitian with Dietitians on Demand conducting 1:1 nutrition counseling sessions while also working with clients here at Nutrition That Heals, LLC. She has been grateful enough to know how powerful good nutrition can be, but after being diagnosed with endometriosis in March 2022, she had to fully focus on the importance of anti-inflammatory foods, proper hydration, and self-care. This diagnosis motivated her to put pen to paper and get her business started – she wanted to teach what she had learned to others – food should be nourishing. Jessica wants to show you how you can heal with good nutrition, and feel your absolute best!
For more than 60 years, Lamaze has been the Gold Standard of childbirth education.
Lamaze International is a non-profit organization, a trusted global leader, with a mission to advance safe and healthy pregnancy, birth and early parenting through evidence-based education and advocacy. The Lamaze Vision is to be the trusted global leader in ensuring all parents make confident and informed decisions with the support and resources to have safe, healthy births.
Our goal is simple: We want all parents to feel confident, supported and powerful as they ask questions, make decisions, and navigate their path through pregnancy, birth and parenthood.
Luna is a Lancaster-based contemporary dance company. We enable audiences to step out of this world, into a Luna experience, and back out with renewed energy and an appreciation for life.
Luna is a family name from Artistic Director Emmanuel’s Filipino roots. He wants to keep his proud Filipino heritage at the forefront by creating a contemporary dance company with that name: Luna.
Move It is your local studio. More than fitness, we connect people across disciplines to bring the best of movement and wellness to Downtown Lancaster. As a values-based business, we recognize that boutique fitness has a history of catering only to certain groups of people. The Move It Studio Co-op is another way to broaden our reach and create beautiful experiences for every body.