Show Love to Yourself with a Session with Lancaster’s Dietitian for FREE

April 22, 2024
nutrition lancaster dietitian free

The Love Move It Bingo Challenge is a chance for you to show some love to yourself and Move It. We want you to get the full benefit of being a part of our loving small business by trying out all of the amazing services we offer.

And, we’ve partnered with Lancaster’s Dietitian, our very own Pilates teacher, Ellen Zeswitz, MS, RD, LDN, to provide you with guidance around nutrition. Ellen is passionate about combining movement with hormonal health for women through food. And, she’s offering office hours at Move It!

Pop in to chat with Ellen about your questions, concerns, and find out more about what she offers on Tuesday mornings from 9 AM to 10:30 AM and every Second Saturday from 10 AM till NOON. This is a great FREE opportunity to have one-on-one time with a highly qualified, registered dietitian who is all about body positivity. We are delighted to have such expertise and thoughtfulness on our team!

Come to her office hours and check a bingo box off your card.

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GIVE YOURSELF SPACELET YOUR SOUL EXPLORESTAND IN THE GREATNESS THAT YOU AREHONOR YOUR BODYBE PRESENTFIND YOUR OWN THINGFEEL ACCOMPLISHEDHONOR AND LOVE YOURSELFYOU ARE MORE THAN A WORKOUTYOU ARE ENOUGHDO THE HARD WORK IN THE COMMUNITYYOU ARE A MULTIDIMENSIONAL WARRIORGIVE YOURSELF SPACELET YOUR SOUL EXPLORESTAND IN THE GREATNESS THAT YOU AREHONOR YOUR BODYBE PRESENTFIND YOUR OWN THINGFEEL ACCOMPLISHEDHONOR AND LOVE YOURSELFYOU ARE MORE THAN A WORKOUTYOU ARE ENOUGHDO THE HARD WORK IN THE COMMUNITYYOU ARE A MULTIDIMENSIONAL WARRIORGIVE YOURSELF SPACELET YOUR SOUL EXPLORESTAND IN THE GREATNESS THAT YOU AREHONOR YOUR BODYBE PRESENTFIND YOUR OWN THINGFEEL ACCOMPLISHEDHONOR AND LOVE YOURSELFYOU ARE MORE THAN A WORKOUTYOU ARE ENOUGHDO THE HARD WORK IN THE COMMUNITYYOU ARE A MULTIDIMENSIONAL WARRIOR