Nutrition

At Lancaster Dietitian, we are committed to helping you improve your health through one-to-one nutrition counseling. Nutrition is not one-size-fits-all and your journey to wellness is unique. 

In a world filled with conflicting information about nutrition and health, our mission is to cut through the noise and provide you with personalized guidance tailored to your specific needs and goals. We believe in a realistic approach, centered around empowering you through informed choices that align with your preferences. 

Services we offer include weight loss management, gastrointestinal disorders, women’s health, nutrition during pregnancy, and more. Visit our website at www.lancasterdietitian.com for more information.

Meet & Greet

Ellen Zeswitz, MS, RD, LDN, will be available Tuesdays from 9-10:30 am and every second Saturday of the month from 10 am – 12 pm at the studio to chat and answer any questions. 

Ready to schedule?

Contact us via email at lancasterdietitian@gmail.com or give us a call at 717-471-2602.

Your Session

During your initial appointment, you can expect a comprehensive assessment of your current eating habits, lifestyle, medical history, and more. This assessment serves as the foundation upon which we will develop your own personalized nutrition plan. We discuss your unique circumstances, challenges, and aspirations related to nutrition and overall health.

Following the initial appointment, we will work collaboratively to set realistic goals that align with your objectives. In subsequent follow-up sessions, we will review progress, address barriers or challenges you may have encountered, and make any necessary adjustments to your personal nutrition plan. Follow-up appointments allow us to provide ongoing support and empowerment throughout your wellness journey. Frequency dependent on insurance coverage, client preference, and professional recommendation.

We encourage reaching out either by phone or email to initiate the scheduling process. We will talk you through the steps to verify your nutrition counseling benefits, if using insurance, and discuss self-payment options as well. We will also walk you through setting up your client profile within our secured online platform, Healthie. Our online platform is where you will schedule upcoming appointments and visit with us virtually, if not in person at the studio.

Benefits of Seeing a Dietitian

Our comprehensive approach empowers clients to make informed choices and cultivate a helpful relationship with their health. Our services are designed to meet the unique needs of each individual, promoting long-term success. Below is a list of some of the services we offer.

  1. Weight loss management
  2. Sports nutrition and performance
  3. Nutrition during pregnancy
  4. Grocery store tours
  5. GI disorders
  6. Disease prevention and management

Dietitians at MoveIt Studio

Lancaster Dietitian is thrilled to be partnering with Move It Studio to offer members personalized nutrition counseling services.

Theresa Shank, MS, RD, LDN move it studio reiki wellness healing practitioner

Theresa Shank, MS, RD, LDN

Lancaster Dietitian Owner, Theresa Shank, MS, RD, LDN, is also known as the Philly Dietitian. After several years of successfully growing her private practice in Philadelphia and surrounding suburban areas, Theresa was presented with the opportunity to expand into her hometown of Lancaster, PA.

 
Ellen Zeswitz, MS, RD, LDN move it studio reiki wellness healing practitioner

Ellen Zeswitz, MS, RD, LDN

Ellen Zeswitz, MS, RD, LDN joined the Lancaster Dietitian team in the fall of 2023 after two years of outpatient counseling at Penn Medicine Lancaster General Health. She too was born and raised in Lancaster County and is a Pilates instructor here at Move It Studio.

Pricing & Policies

We are credentialed with most major insurances, excluding Medicaid and Medicare.

We also offer self pay options for those that are not covered for nutrition counseling by their insurance plan.

RELATED ARTICLES

Introducing: Nutrition that Heals
Introducing: Nutrition that Heals

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