The Love Move It Bingo Challenge is a chance for you to show some love to yourself and Move It. We want you to get the full benefit of being a part of our loving small business by trying out all of the amazing services we offer.
And, we’ve partnered with Lancaster’s Dietitian, our very own Pilates teacher, Ellen Zeswitz, MS, RD, LDN, to provide you with guidance around nutrition. Ellen is passionate about combining movement with hormonal health for women through food. And, she’s offering office hours at Move It!
Pop in to chat with Ellen about your questions, concerns, and find out more about what she offers on Tuesday mornings from 9 AM to 10:30 AM and every Second Saturday from 10 AM till NOON. This is a great FREE opportunity to have one-on-one time with a highly qualified, registered dietitian who is all about body positivity. We are delighted to have such expertise and thoughtfulness on our team!
Come to her office hours and check a bingo box off your card.
Move It Teacher Experience Weekend 
What is Chromotherapy? Health Benefits of Infrared Sauna – Part 3 