lancaster best reiki wellness alternative natural

Reiki and Energy Healing

Take a breath. Take a break. Receive the energetic healing that Reiki provides.

Reiki is a Japanese healing technique that is based on restoring and bringing into balance our energetic system. It is a holistic and intuitive light-touch therapy that brings energetic flow to our bodies.

Receiving Reiki is an invitation to slow down. It brings energetic flow that can support with: acute and chronic physical pain, anxiety, depression, reproductive health, sleep health, ancestral and intergenerational trauma, life transitions, inner child healing, and so much more.

Your Session

When you schedule your session, you will be prompted to complete an intake form as a new client. This form asks basic questions that will help to lay the groundwork for your session. We ask that you book 24 hours in advance to allow for the Reiki practitioner to properly prepare.

Benefits of Reiki

According to the Cleveland Clinic: Reiki promotes relaxation, stress reduction and symptom relief to improve overall health and well-being. It can:

Studies show that reiki treatment may create feelings of:

 

For more information on reiki therapy and it’s benefits, please check out these links:

https://www.forbes.com/health/wellness/what-is-reiki/

https://www.verywellhealth.com/reiki-therapy-6362562

https://www.townandcountrymag.com/about/a36867888/benefits-of-reiki/

MoveIt Studio Reiki Practitioners

The Move It Sanctuary currently offers appointments with two different Reiki practitioners. Both offer their unique skills and experience to this healing modality.

Erin Sweeney (they/she)

Erin Sweeney (they/she) move it studio reiki wellness healing practitioner

Erin (they/she) is a healing practitioner, writer, fitness instructor, and group facilitator with a master’s degree in Integrative Health Studies from the California Institute of Integral Studies. They are a Level 3 Reiki practitioner and have been practicing Reiki since 2016. Erin believes that healing is a process, not a destination. It’s life-long and multi-generational. It is messy, non-linear, and scary. It’s beautiful and expansive. It is all of the things. Ultimately, healing is the journey of coming home to ourselves.

She feels tremendous gratitude for the opportunity to support folks in their healing journeys and is thrilled to offer Reiki at Move It Studio.

Mellanie Sanchez (she/her)

Mellanie (she/her) is passionate about helping people step into their higher selves to live to their fullest potential. She believes in confronting the dark to free the light- the duality. She works with a variety of healing modalities. She is a Usui Reiki/Kundalini Reiki Master, and a 200 HR Kundalini Yoga and meditation instructor. She is also a Tarot reader with over 11 years of experience. If not teaching, you can find her in community creating events to bring people together.

Her goal is to build a non-traditional space where people can feel free to be themselves. Come as you are and let’s create Magic together.

Mellanie Sanchez (she/her) move it studio reiki wellness healing practitioner

Pricing & Policies

The exchange for each private reiki session is $100 for 60 minutes.

All sessions can be booked directly through the MindBody app or the button on our website “book wellness.”

We ask that you schedule at least 24 hours in advance so that the practitioner can be fully prepared.

We have a no-refund policy. If something unexpected arises, contact us via email at info@moveitstudio.com and we will do our best to accommodate rescheduling options for you.

RELATED ARTICLES

Show Love to Yourself with a Session with Lancaster’s Dietitian for FREE
Show Love to Yourself with a Session with Lancaster’s Dietitian for FREE
Try a Reiki Session with the Bingo Challenge
Try a Reiki Session with the Bingo Challenge
Whole Person Wellness Programs at Move It Studio
Whole Person Wellness Programs at Move It Studio

Stay Connected

(call, text, email)

GIVE YOURSELF SPACELET YOUR SOUL EXPLORESTAND IN THE GREATNESS THAT YOU AREHONOR YOUR BODYBE PRESENTFIND YOUR OWN THINGFEEL ACCOMPLISHEDHONOR AND LOVE YOURSELFYOU ARE MORE THAN A WORKOUTYOU ARE ENOUGHDO THE HARD WORK IN THE COMMUNITYYOU ARE A MULTIDIMENSIONAL WARRIORGIVE YOURSELF SPACELET YOUR SOUL EXPLORESTAND IN THE GREATNESS THAT YOU AREHONOR YOUR BODYBE PRESENTFIND YOUR OWN THINGFEEL ACCOMPLISHEDHONOR AND LOVE YOURSELFYOU ARE MORE THAN A WORKOUTYOU ARE ENOUGHDO THE HARD WORK IN THE COMMUNITYYOU ARE A MULTIDIMENSIONAL WARRIORGIVE YOURSELF SPACELET YOUR SOUL EXPLORESTAND IN THE GREATNESS THAT YOU AREHONOR YOUR BODYBE PRESENTFIND YOUR OWN THINGFEEL ACCOMPLISHEDHONOR AND LOVE YOURSELFYOU ARE MORE THAN A WORKOUTYOU ARE ENOUGHDO THE HARD WORK IN THE COMMUNITYYOU ARE A MULTIDIMENSIONAL WARRIOR