Grow. Flow. Feel. Heal.
Just in time for Mother’s Day, we’re offering a half-day mini retreat in self-renewal. Michelle Burch Newman of Grow Wise Yoga will lead this workshop providing a space to rest, recharge, reflect and renew. Participants will learn how to recognize and minimize stress through simple self-care strategies that will nourish their lives for years to come.
Michelle says,
I BELIEVE THAT CONNECTION IS THE ESSENCE OF LIFE.
This is why it is essential for me to have a daily practice that provides me with the inner nourishment I need to access my ability to choose balance between separateness and connectedness and to live openheartedly with the one’s who dare to do the same.
To feel more connected to others, we must first connect to ourselves.
It’s the perfect gift for yourself or a special mom in your life!
Move It Flow: Vinyasa Yoga Inspiration 
New Membership Option: Twice as Nice 