Featured Mover

January 3, 2017

Heidi Stadel

What is your occupation?

Community volunteer, mom, and Central Market staff.

How long have you taken classes at Move It Studio?

I’ve been taking classes since February of last year.

Why did you start taking classes at Move It Studio?

I started taking class after several friends told me what a great work out it was and how fun it was. I was looking for something to supplement my pilates classes and running. In my first class, I walked into a class with a couple dancers I had just seen in the Fulton's Legally Blonde and a few F&M students. I am not in my twenties, or thirties. I do not have a dance background. I have been doing pilates for a number of years. I was way out of my comfort zone but Marie and the class made me feel right at home. I have been going ever since and love it.

What is your favorite part of taking classes at Move It Studio?

My favorite part about Move It is two fold. I love that the class takes me out of my comfort zone and challenges me in different ways than my pilates and running. I love the smaller class sizes downtown and the personal attention from Marie.

What have you gained from your time with us?

I feel that my sense of balance is improved from the dance-influenced exercises. I’m still working on conquering those shoulder exercises.

What would you say to someone considering to start taking barre classes?

I would highly recommend barre classes to anyone who wants to try something they may have never tried before, regardless of their age.

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GIVE YOURSELF SPACELET YOUR SOUL EXPLORESTAND IN THE GREATNESS THAT YOU AREHONOR YOUR BODYBE PRESENTFIND YOUR OWN THINGFEEL ACCOMPLISHEDHONOR AND LOVE YOURSELFYOU ARE MORE THAN A WORKOUTYOU ARE ENOUGHDO THE HARD WORK IN THE COMMUNITYYOU ARE A MULTIDIMENSIONAL WARRIORGIVE YOURSELF SPACELET YOUR SOUL EXPLORESTAND IN THE GREATNESS THAT YOU AREHONOR YOUR BODYBE PRESENTFIND YOUR OWN THINGFEEL ACCOMPLISHEDHONOR AND LOVE YOURSELFYOU ARE MORE THAN A WORKOUTYOU ARE ENOUGHDO THE HARD WORK IN THE COMMUNITYYOU ARE A MULTIDIMENSIONAL WARRIORGIVE YOURSELF SPACELET YOUR SOUL EXPLORESTAND IN THE GREATNESS THAT YOU AREHONOR YOUR BODYBE PRESENTFIND YOUR OWN THINGFEEL ACCOMPLISHEDHONOR AND LOVE YOURSELFYOU ARE MORE THAN A WORKOUTYOU ARE ENOUGHDO THE HARD WORK IN THE COMMUNITYYOU ARE A MULTIDIMENSIONAL WARRIOR