Move It Family
Move It Family programming is all about creating opportunities for families to move together. Launching in Spring of 2018, this program is offered in partnership with movement teachers specializing in family programming. Michelle Newman of Grow Wise Yoga and Leah Fox Sherman bring years of experience leading groups in mindful movement. Marie Cleaves Rothacker and Devon Lutz offer diverse background in both dance and fitness to all age groups.
When reserving class, please do so under the parent’s name and complete a waiver for the child upon arrival.
Barre fitness is an amazing workout no matter what and one that can be easily modified while you’re pregnant! Join us for a 5 week series geared towards the prenatal body. Class is taught by Marie Cleaves Rothacker, mother of two who worked out throughout both pregnancies. Next session TBD.
(ages 6 weeks – walking) – Yoga for about an hour with your baby aged 6 weeks to walking. Taught by Leah Fox Sherman, mother of two and pregnant with her third. Trained in yoga and dance with specialization in prenatal and kids movement. Next session March 3 – 31, Tuesdays at 10:30 AM in Lititz.
(ages 8 weeks – 12 months) – Babywearing barre is a barre fitness class designed to support moms in getting a great workout, having fun with their baby, and connecting with other moms. This is a babywearing class open to moms with babies in the age range of 8 weeks to 12 months old. Babies should be able to be comfortably worn in a carrier with head support. Come workout, connect with your baby, and meet other moms! Class meets monthly on the second Sunday of the month at 11:45 AM in Lititz.
(ages 2 – 9) – Deepen your bond with your loved ones through yoga. Classes are designed to engage both children and parents, promote laughter, connection, and the growth of healthy bodies and healthy minds through active play balanced with moments of stillness. Move together. Learn together. Play together. Laugh together. Grow together. Siblings welcome. Second Saturdays at 11:30 AM in Lancaster (2/8, 3/14, 4/11*, 5/9, 6/13, 7/11, 8/8, 9/12, 10/10, 11/14, 12/12). *class in Lititz
(ages 7 – 15) – Designed for elementary and middle school-aged kids to learn about mindfulness through movement, activities, and group discussions. These workshops are education-based, promote social and emotional intelligence, self-awareness, and kinesthetic learning. Yoga poses and mindfulness exercises are the essentials. Second Saturdays from 12:30 PM to 2:00 PM (elementary ages) and 2:30 PM – 4:00 PM (middle school ages) in Lancaster (2/8, 3/14, 4/11*, 5/9, 6/13, 7/11, 8/8, 9/12, 10/10, 11/14, 12/12).*class in Lititz
3 Week Newbie Pass – [in studio + virtual – $49] / Single Class Rate – [Move It Barre & Mat Pilates – $24] / [Pilates Equipment – $38]
10 Class Pass – [Move It Barre & Mat Pilates – $199] / [Pilates Equipment – $339]
New Client Special – [Move It Barre & Mat Pilates – 2 Weeks Unlimited $49] / [Pilates Equipment – 3 Classes – $69]
We recommend taking at least 2-3 classes a week for maximum benefits and membership is the perfect way to help you make Moving It regularly a reality! Move It Members receive a significant discount on class rates, along with merchandise discounts and access to members-only events. Monthly membership offers the support you need in reaching your goals — and it makes you an official part of the Move it Family!