Move It Family
Move It Family programming is all about creating opportunities for families to move together. Launching in Spring of 2018, this program is offered in partnership with movement teachers specializing in family programming. Michelle Newman of Grow Wise Yoga and Leah Fox Sherman bring years of experience leading groups in mindful movement. Marie Cleaves Rothacker and Devon Lutz offer diverse background in both dance and fitness to all age groups.
When reserving class, please do so under the parent’s name and complete a waiver for the child upon arrival.
Barre fitness is an amazing workout no matter what and one that can be easily modified while you’re pregnant! Join us for a 5 week series geared towards the prenatal body. Class is taught by Marie Cleaves Rothacker, mother of two who worked out throughout both pregnancies. Tuesdays at 7 PM, October 16 – November 6
(ages 6 weeks to 3 years) – Calling all Move It Mamas! Looking for a class you can bring your little mover to without additional child care logistics? This class is open to you to bring your little one aged 6 weeks to 3 years to class with you so that you can get your workout on and connect with other mamas. Let’s embrace the chaos of motherhood together! Child care assistants will be available once a month. Thursdays at 10:30 AM
(ages 6 weeks – walking) – Yoga for about an hour with your baby aged 6 weeks to walking. Taught by Leah Fox Sherman, mother of two and pregnant with her third. Trained in yoga and dance with specialization in prenatal and kids movement, Wednesdays at 10:30 AM, Five week sessions: September 26 – October 24, November 7 – December 5, January 16 – February 13, March 6 – April 3, April 24 – May 22, First Sundays at 10:30 AM starting date TBD
(ages 8 weeks – 12 months) – Babywearing barre is a barre fitness class designed to support moms in getting a great workout, having fun with their baby, and connecting with other moms. This is a babywearing class open to moms with babies in the age range of 8 weeks to 12 months old. Babies should be able to be comfortably worn in a carrier with head support. Come workout, connect with your baby, and meet other moms! Class meets monthly on the second Sunday of the month at 10:30 AM.
(ages 24 months – 5 years) – Designed to engage both parent and child through preschooler – friendly activities including yoga poses, music, songs, stories, games, breathing exercises and age appropriate mindfulness practices. These classes promote play, laughter, connection, and the growth of healthy bodies and healthy minds through active play balanced with moments of stillness. Caregivers and siblings welcome. Tuesdays at 10:30 AM, 5 week sessions: September 25 – October 23, November 6 – December 4, January 15 – February 12, March 5 – April 2, April 23 – May 21, Second Saturdays at 10:30 AM – starting November 3
(ages 2 – 9) – Deepen your bond with your loved ones through yoga. Classes are designed to engage both children and parents, promote laughter, connection, and the growth of healthy bodies and healthy minds through active play balanced with moments of stillness. Move together. Learn together. Play together. Laugh together. Grow together. First Saturdays at 10:30 AM starting September 1.
Single Class Rate – $22
5 Class Pass– $99 (3 month expiration)
10 Class Pass– $180 (3 month expiration)
New Client Special – 2 Weeks Unlimited – $49.
Monthly membership options are also available and provide amazing savings to help you reach your goals. Contact us at firstname.lastname@example.org to find out more.